I applaud your courage and willingness to show up for yourself.

Clearly you’re ready to do the deep dive! As your counsellor, I’ll help you uncover what’s holding you back from living the kind of life you want.  We might explore your past to release unexpressed feelings, because sometimes you have to feel to heal. Or, we may focus on the present, tackling the thoughts that trouble you.  I’ll help you cultivate a new relationship with your thoughts so you can live the life you were meant to have!

  • Are you feeling stuck or overwhelmed?

  • Unsure of your next steps?

  • Looking to improve your relationship?

  • Trying to understand yourself better? 

  • Are you stuck in painful or traumatic past events? 

  • Want to make some changes but unsure where to start?

Testimonials

  • I was able to reconnect...

    “Joy provided me with an immense amount of empathy and care. Through EMDR and a safe space for me to reflect and process my experiences, I was able to reconnect with myself, and my friends and family.”

  • A space to speak honestly...

    “Joy gave me a space to speak honestly about my negative emotions, and provided me with professional advice to process and better understand them. When we had first met, she was able to speak to my experiences as if she had known me and my history for years.”

  • Commitment to helping me achieve my goals...

    “I was put at ease very quickly by Joy's demeanour. She demonstrates a genuine concern for my well-being and commitment to helping me achieve my goals and the changes I want to make in my life.”

  • Valuable and diverse resoures...

    “Joy uses a variety of techniques that I have found useful in our sessions, and on my own. She has a mental library of valuable, and diverse resources that reinforce and augment the work we do in our sessions. I highly recommend Joy as a Counselor.”

In a safe, comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help them rebalance and restore their lives and to attain the personal growth they’re striving for.

Some areas I can support you with include:

  • Anger 

  • Anxiety and stress reduction

  • Creating better boundaries

  • Challenges behaviours:  substances, eating, spending, technology

  • Childhood abuse and trauma

  • Couples counselling

  • Career challenges

  • Depression

  • Emotional regulation

  • Fears

  • Grief and heartbreak

  • Life transitions

  • Motor vehicle accidents

  • Personal growth

  • Relationship struggles

  • Sexual assault and abuse

  • Trauma/PTSD

Discover your next steps.

If you would like to connect and see if we would be a good match prior to booking a session, I offer a complimentary 15-minute phone consultation.

Reach out by phone or the contact form below to book your consultation call.

  • Tel: 778-321-2002

  • Email: info@joyschellenbergcounselling.com